JJ Birden

Former NFL wide receiver,

now America's #1 opportunity trainer


When Opportunity Knocks
8 Surefire Ways to Take Advantage!

Success and happiness don’t come to those who wait—it comes to those who seize their opportunities. Life is full of opportunities, both personally and professionally, but it takes laser focus and an unshakeable will to make the most of the chances that come your way. Will you be ready when opportunity knocks? Will you even know how to recognize it before it’s too late? Start reading for FREE!

JJ Birden represents the very best that every coach and team member wants on their team-reliable, responsible and relentless! JJ had the rare quality as a teammate to elevate the performance of all the players around him both on and off the field.

His commitment to his performance on every single play was remarkable.

While not the biggest of receivers, JJ used his great quickness and sure hands to produce countless “big plays” for our offense. JJ personified the principle—it is not the size of the man, but the size of his heart that will produce success in any type of competition!

JJ has shown time and time again in his football play on the field and in the manner in which he lives his life after his football career, that he has a total and pure understanding of how to take advantage of every opportunity that has been presented to him and how to turn it into a successful endeavor!

+ More from Coach S. Coach Marty Schottenheimer, Former Head Coach - Kansas City Chiefs

Coach Marty Schottenheimer Former Head Coach - Kansas City Chiefs

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My goal is to help more people live healthier lives physically, mentally and financially! - JJ Birden


Whether the audience is focused on sales, motivation, kids, health, or just about anything, JJ is serious about guiding people and organizations to seize their full potential. His message incorporates the perfect balance of a refreshing presentation mixed with real life experiences. He motivates and moves listeners to action by offering sensible ways to perform at the highest level.

Interested in having a unique, engaging speaker at your event? Let us know.

JJ is one of the best speakers at connecting with an audience. If you are looking for someone to engage, excite and encourage your team, staff or organization to achieve more, JJ is your speaker.

Dr. Will Moreland, America's #1 Leadership Life Trainer, Top Thought Leader in 2014

Learn how to get JJ at your event


Track Star

Born and raised in Portland Oregon, JJ attended the University of Oregon where he was a two sport star for the Ducks in Football & Track and Field. He was the first proto-type track star to successfully "walk on" for the Ducks.


College sweethearts, now married 26 years, Raina and JJ enjoy raising 8 children (3 biological and 5 nieces/nephews). Yes, that’s a story you must hear.

Family Photo

Direct sales?

Since 2007, JJ and his wife Raina have been pursuing their entrepreneurial dreams together.  As top executives with their company Team X 88 International, they have worked with over 40,000 people globally. As they have now partnered with one of the top health and wellness companies in the world Isagenix, their mission is to "help people feel better and set themselves financially free." read more...



Playing in the NFL was not part of JJ's dreams. He rested his hopes on making the 1988 Olympic Track & Field team. However, after an unfortunate knee injury in the Cleveland Browns rookie camp, his attention moved towards the NFL. He went on to have 9 successful years in the NFL playing for such teams as the Cleveland Browns, Dallas Cowboys, Kansas City Chiefs and the Atlanta Falcons. When asked what was a highlight of his career, JJ responds, "Catching passes from one of the greatest Quarterbacks to ever play the game, Joe Montana." Read more...

It took a lot more than size to make it in the NFL.

Size Comparison

RSS FeedCatching up with JJ

JJ Birden on the Oregon Huddlecast Previews the Oregon Ducks vs. Nebraska Cornhuskers

JJ Birden and Rod Green break down Oregon’s upcoming trip to Lincoln to take on the Nebraska Cornhuskers. Mike Riley coaches at Nebraska now. He used… Read more »

What's Your Competitive Advantage?

This coaching point rings dear to me. Years ago, I had to figure out how in the world at 5'10 157 lbs. I was going to last in the big man's game of the… Read more »

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Thank you Dr. Will Moreland, looking forward  to speaking at your event tomorrow! #seizeyouropportunities #teamgenius @drwillspeaks 👍🏾 #speaker #motivationalspeaker #inspirationalspeaker #nflspeaker #keynotespeaker #trainer #author #bestsellingauthor #whenopportunityknocks #seizeyouropportunity #keynote #TagsForLikes #TFLers #successcoach #vipcoachingYou'll never know until you try! 👍🏾👍🏾#thursday #Thursdays #thursdaymotivation #inspirational  #inspirationalThursday #inspirationalquotes #inspirationThursday #seizeyouropportunity #whenopportunityknocks #jjbirden #teamx88 #TagsForLikes #TFLers #Wintheday #VipteamHmm... so I wonder whose cup is whose! ☺️ #thursdaymorning #thursday #throwbackthursday #kcchiefs #chiefs #chiefskingdomThank you to the Thursday Night Tailgate for their 2016 Hall of Fame selection. Love my batt! 👍🏾 #wednesday #wednesdaynight #HOF #halloffame #thursdaynighttailgate #jjbirden #nflGood workout to start the morning! 70 mins on the treadmill! 😉 #exos #eshots #treadmill #treadmillworkout #wednesday #wednesdayworkout  #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerciseGM! I don't know about you but whenever I return from a biz trip, there's lots of catching up to do. Yet, I love the challenge of playing catch up! Time to get into ACTION! 👌🏾 Make it a productive day! #wednesdaywisdom #wednesdaymotivation


To get more information about working together or to find out how JJ can help make your next event an even bigger success, please send us an email via this form.

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Tel: 480.824.8318

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